Sex Therapy
Healing your relationship with sex is possible, on your own terms, and at your own pace.
Sex can be a source of joy, connection, exploration, or pain, and sometimes all of those things at once. In therapy, we create space to talk about sex without shame, stigma, or the pressure to perform. Whether you’re navigating physical concerns, emotional disconnection, or unresolved sexual experiences, this is a place where nothing is off-limits and nothing needs to be perfect.
What We Might Explore Together:
Low desire or mismatched desire between partners
Difficulties with arousal, orgasm, or sexual pain
Erectile concerns or performance anxiety
Shame, guilt, or religious trauma around sex
Out-of-control sexual behavior
Navigating kink, non-monogamy, or sexual identity
Sexuality after trauma, illness, or major life transitions
Building or rebuilding intimacy in long-term partnerships
Feeling out of touch with your own pleasure or body
Sex therapy doesn’t have to feel clinical. It can be a liberating space to name what you want, what you fear, and what you’ve been too afraid to ask for.
My Approach:
My approach to sex therapy is rooted in talk-based, evidence-informed practice. I work with individuals and couples to explore concerns around desire, arousal, function, identity, and emotional connection. Sessions focus on open dialogue and are guided by your values, history, and goals, rather than a predetermined idea of what sex is supposed to look like.
I do not pathologize sexual concerns or assume that something needs to be fixed. Instead, we explore how your relational, emotional, cultural, and physiological experiences shape your sexual story. Together, we make space for what feels confusing, what feels stuck, and what might be possible.